Self-care:
Protecting your energy against people who threaten your sanity.
Turning off your phone.
Sleeping.
Minding your own business.
Making tough decisions because they are healthy for you.
Creating space for things that bring you inner happiness.
Spending time away from people who drain you.
Experiencing things alone, instead of waiting for someone to join you.
Knowing you can endure and survive much more than you can think you can.
If it doesn't make you feel fabulous, don't wear it, don't eat it, don't buy it, don't keep it, don't do it.
Rules that I live by.
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